Making fitness possible for St. Croix's
aging & mobility challenged

UPCOMING EVENTS & FUNDRAISERS

COMING
SOON!

Though the pandemic has drastically changed all of our lives, we have seen a disproportionate effect on the health and wellbeing of our aging population. At Beeston Hill, we have been thinking long and hard about how to give our elder parents, friends, and neighbors the opportunity to be part of a thriving health, fitness, and wellness community. Out of this desire to bring back a post-pandemic community of strong, functional, and engaged seniors living their best lives, we created Fitter Futures by Beeston Hill, a 501(c)(3) Domestic Nonprofit Corporation.

At Beeston Hill, we believe health, fitness and wellness is for everyone. We want to dispel the myth that as we age, we should give up functional movement, strength, and mobility, as well as the camaraderie and support that a fitness-oriented community offers. With that vision in mind, we launched Fitter Futures by Beeston Hill, to bring no-cost health and fitness classes to Seniors on St. Croix!

We are calling on you, or friends, members, and supporters, to help make this vision a reality!


Personal & Small Group Training

Let our Certified Fitness Instructors, Personal Trainers, and experienced staff guide you safely and effectively on the road to health and wellbeing. Don’t let apprehension or inexperience hold you back – fitness is for everyone, and our goal is to share it. From fun and social group classes to one-on-one individualized training, you are in good hands.


Dance, Cardio & Strength Classes

Physical activity is one of the most important, simplest, and cheapest approaches to counter the effects of time. Low-impact cardio, balance, and strength training, takes pressure off joints by strengthening the surrounding muscles while easing joint inflammation. It improves physical health, mental and emotional wellbeing, increases energy, and helps exercisers embrace our later years with gusto.


Aqua Fitness Classes

Suffering from limited mobility, joint problems, or arthritis pain? Aqua Fitness classes in our heated pool benefit patients of all fitness levels and in all phases of recovery, injury or illness, from post-surgical, non-surgical, and orthopedic. Water provides gentle but effective resistance, and supportive buoyancy to help you regain strength and mobility. Come see us and let our healing pool melt away your pain!

Testimonials
It is crucial to my physical, mental and spiritual health. As I age, I want to maintain my quality of life and being able to continue to work at that goal with an instructor like Aziyza and in the company of other women is "golden."

Alethea
Satisfied Client
Improved gait, lifting, strength and endurance, built a little muscle in arms, more energy to complete tasks. Interpersonal relationships/friendships with diverse ethnic groups. Strength has improved in arms, able to reach objects in my cabinets. Helps improve my balanced, toning entire body and mind. Hope for better health outcomes and great inner feelings to continue!
Catherine
Satisfied Client
The classes helped in my recovery from a hip replacement.

Anonymous
Satisfied Client
• Benefits of classes include "improved mood, more energy and better sleep."

Hyma
Satisfied Client
The Senior Hit Fit class helps echo the Chiropractic visits and the physical therapy I take. "Echo" as in "enhance".
Philippa
Satisfied Client
As I get older, I NEED to move!


Anonymous
Satisfied Client

MAKING FITNESS POSSIBLE FOR ST. CROIX'S
AGING & MOBILITY CHALLENGED

UPCOMING EVENTS & FUNDRAISERS

COMING
SOON!

Click Above

Though the pandemic has drastically changed all of our lives, we have seen a disproportionate effect on the health and wellbeing of our aging population. At Beeston Hill, we have been thinking long and hard about how to give our elder parents, friends, and neighbors the opportunity to be part of a thriving health, fitness, and wellness community. Out of this desire to bring back a post-pandemic community of strong, functional, and engaged seniors living their best lives, we created Fitter Futures by Beeston Hill, a 501(c)(3) Domestic Nonprofit Corporation.

At Beeston Hill, we believe health, fitness and wellness is for everyone. We want to dispel the myth that as we age, we should give up functional movement, strength, and mobility, as well as the camaraderie and support that a fitness-oriented community offers. With that vision in mind, we launched Fitter Futures by Beeston Hill, to bring no-cost health and fitness classes to Seniors on St. Croix!

We are calling on you, or friends, members, and supporters, to help make this vision a reality!

Here are some improvements we have planned to make this possible:

> Installation of 2 AED devices.
> Handicapped-accessible restroom and changing room by pool.
> Handicapped accessible door and wheelchair ramp to pool.
> Repairs and improved accessibility to pool.
> Wheelchair lift.


Personal & Small Group Training

Let our Certified Fitness Instructors, Personal Trainers, and experienced staff guide you safely and effectively on the road to health and wellbeing. Don’t let apprehension or inexperience hold you back – fitness is for everyone, and our goal is to share it. From fun and social group classes to one-on-one individualized training, you are in good hands.


Dance, Cardio & Strength Classes

Physical activity is one of the most important, simplest, and cheapest approaches to counter the effects of time. Low-impact cardio, balance, and strength training, takes pressure off joints by strengthening the surrounding muscles while easing joint inflammation. It improves physical health, mental and emotional wellbeing, increases energy, and helps exercisers embrace our later years with gusto.


Aqua Fitness Classes

Suffering from limited mobility, joint problems, or arthritis pain? Aqua Fitness classes in our heated pool benefit patients of all fitness levels and in all phases of recovery, injury or illness, from post-surgical, non-surgical, and orthopedic. Water provides gentle but effective resistance, and supportive buoyancy to help you regain strength and mobility. Come see us and let our healing pool melt away your pain!

Testimonials
• It is crucial to my physical, mental and spiritual health. As I age, I want to maintain my quality of life and being able to continue to work at that goal with an instructor like Aziyza and in the company of other women is "golden."

Alethea
Satisfied Client
• Improved gait, lifting, strength and endurance, built a little muscle in arms, more energy to complete tasks. Interpersonal relationships/friendships with diverse ethnic groups. Strength has improved in arms, able to reach objects in my cabinets. Helps improve my balanced, toning entire body and mind. Hope for better health outcomes and great inner feelings to continue!
Catherine
Satisfied Client
• The classes helped in my recovery from a hip replacement.

Anonymous
Satisfied Client
• Benefits of classes include "improved mood, more energy and better sleep."

Hyma
Satisfied Client
• The Senior Hit Fit class helps echo the Chiropractic visits and the physical therapy I take. "Echo" as in "enhance".
Philippa
Satisfied Client
As I get older, I NEED to move!


Anonymous
Satisfied Client


Copyright © 2023 Fitter Futures by Beeston Hill

Scroll to Top